Our program is based on rhythm, we move to the beat of the music. Our instructors playlists flow through a mix of heavy and light resistance tracks, both fast and slow. We push you into those uncomfortable zones, bring you back down and do it all over again both in and out of the saddle. There are choreographed moves you have the option to do – don’t worry if it takes a few classes to get the hang of, we’ve all been there, we promise you’ll catch on!
Check out the types of classes we offer here.