Ryde YXE
At Ryde YXE we all belong. From the beginner looking to make a lifestyle change to the advanced athlete, your Ryde is for you. With the ability to control your own intensity you can work at your own safe pace while striving to reach and surpass your goals.
What should I know before my first class?
The energy will be high, the music will be loud and the positivity endless.
Arrive at least 15 minutes prior to the class start time with your gym attire and a water bottle and we will take care of the rest!
Our staff will be happy to help you properly set up your bike and answer all of your questions. We provide the cycling shoes with SPD clips and sweat towels. There are shower facilities, including towels available at both studio locations.
What if I can’t keep up with the class?
This class is all for you, we encourage you to take breaks when you need them and to listen to your body. Everyone shows up in our space for different reasons, we don’t make judgements. Show up with the capacity you have and take the modifications as you need them!
If you have a specific concern about an injury, or physical limitation you may have please let your instructor know before class and they will give you some tips about how to modify the workout.
What happens when the class finishes?
Take your towel, shoes and any personal belongings with you and leave your weights on your bikes. Our staff will handle the clean-up while you refresh with a cold cloth with essential oils on it, or utilize our shower facilities! Please note that our shower facilities remain open for 30 minutes after all classes.
