What makes you most excited about being a RYDE instructor?
I absolutely love to bike/spin! Not only does it challenge and strengthen my body, but it also stimulates my mind and relieves stress. I am so excited to focus my energy on growing as a spin instructor, as well as motivating others to push themselves to their full potential, all while having a great time!
What is your favourite thing to do in YXE?
I feel so lucky to live right here on Broadway, in the heart of this amazing community. In the summertime, you can find me biking or walking along our beautiful river, or hanging out at Rotary Park. In the winter, I am a bit of a homebody, but I am totally fine with that! I love to cook, watch movies, go out for dinner often (there are so many great restaurants here in YXE), and hang out with friends and family, balanced with some time to myself once in a while with a nice glass/bottle of wine:)
What’s your all-time favourite spin fuel?
Frozen fruit smoothies are typically my go-to for a quick snack before or after a spin class. Easy, refreshing and delicious!
How can we find you on Instagram?
@jasbrodz. Can’t wait to Ryde with you!